Students of the Dnipro Institute of Medicine and Public Health attended an event marking World Mental Health Day, held at the Vinnytsia Regional Universal Scientific Library named after V. Otamanovskyi.
During the meeting, participants discussed the effects of stress, signs of emotional exhaustion, strategies for psychological recovery, and the importance of seeking support in a timely manner.
In times of war, maintaining mental health is more important than ever. Understanding our own emotions, managing stress, and supporting one another are essential elements of psychological resilience and overall well-being.
For future healthcare and public health professionals, events like this provide an opportunity to deepen their knowledge and gain a better understanding of the importance of a holistic approach to human health.
We thank the organisers for this insightful and valuable experience!